Quick answer: if you are starting Herbalife for the first time, begin with the Breakfast Kit (Formula 1 + Tea + Aloe) — it covers about a month of balanced breakfasts at the lowest entry price. If you want to replace two meals a day, step up to the Complete Package or the Total Package.
The three most popular starting points
1. Breakfast Kit — the best-seller for beginners
The Breakfast Kit combines one Formula 1 shake, Instant Herbal Beverage tea and Herbal Aloe Concentrate — the classic three-step Herbalife breakfast. It is the simplest way to build a consistent morning routine: aloe in water first, tea for a gentle lift, then your shake as the meal.
2. Complete Package — two shakes a day
The NEW Complete Package includes two tubs of Formula 1 plus Protein Drink Mix, tea, aloe, Cell Activator and Multifibre. It is designed for anyone replacing two meals a day for weight management, with the extra protein keeping shakes more filling.
3. Total Package — the all-in option
The NEW Total Package doubles up on tea, aloe and Multifibre so nothing runs out mid-month. It is the most complete monthly supply we offer and the best value per product.
Which one should you choose?
Choose based on how many meals you plan to replace. One meal a day: Breakfast Kit. Two meals a day: Complete Package. Two meals a day plus full support products for the whole month: Total Package. Whichever you pick, consistency matters more than the size of the package — a routine you can sustain beats an ambitious one you abandon.
Frequently asked questions
How long does each package last?
All three are built around a month of use: the Breakfast Kit at one shake a day, the Complete and Total packages at two shakes a day.
Can I lose weight with these packages?
They are structured for weight management when meal replacements are combined with a balanced diet and activity. Individual results vary.
Do you deliver across South Africa?
Yes — every package on HL Nature Shop ships nationwide.
This article is for general information only and is not medical advice.